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20 Easy Cheap Vegetarian Meals

December 3, 2022

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Once you get home from a tiring day of work, you’re too tired to whip something up. I feel you there, I tend to end up having takeout since it’s so convenient. While it sounds quick and easy, it’s more challenging for vegetarians, who have limited choices!

You’ll be surprised by the number of healthy recipes for vegetarians that anyone can do! I created a meal plan that didn’t consist of plain boiled greens. In fact, I didn’t even miss the meat.

And if you’re a super busy bee like I am and can’t cook every day, there are vegetarian freezer meals you can make in batches to freeze for later. It’s a huge time saver and I can eat nutritious, homemade food without breaking the bank (and my schedule).

Check out my list of easy and cheap vegetarian meals that will fill your day with wholesome delicious meals.

Pin this image so you can refer back to these cheap vegetarian meals on Pinterest!

easy-cheap-vegetarian-meals

 

Table of Contents

  • 1. Healthy Quinoa Egg Muffins
  • 2. Healthy Spinach Lasagna
  • 3. Instant Pot Minestrone
  • 4. Vegan Crockpot Chilli
  • 5. Butternut Squash Soup
  • 6. Lasagna Stuffed Portobello Mushrooms
  • 7. Vegetarian Pot Pie Cupcakes
  • 8. Loaded Sweet Potato Nachos
  • 9. Bean and Kale Enchiladas
  • 10. Spinach Lasagna Roll-Ups
  • 11. Slow Cooker Tofu Curry
  • 12. Healthy Vegan Spinach Meatballs
  • 13. Red Lentil Chickpea Curry
  • 14. Healthy Pesto and Kale Pasta
  • 15. Tofu and Mushroom Stir Fry
  • 16. Falafel Burger
  • 17. Vegan Chow Mein
  • 18. One Pan Burrito Bowls
  • 19. One Pot Vegan Jambalaya
  • 20. One Pot Ratatouille

1. Healthy Quinoa Egg Muffins

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Photo by Slender Kitchen

Whether you want a protein-filled breakfast or snack to-go, these quinoa egg muffins are your best bet.

You can even make these as breakfast freezer meals to have for later. No need to get up early just to whip up your first meal of the day!

 

2. Healthy Spinach Lasagna

02-Healthy-Spinach-Lasagna-Recipe

Photo by Inspired Taste

I love layers and layers of cheese in my lasagna!

But you know what I love more? Loading it with veggies to make it even healthier and vegetarian-friendly.

This spinach and mushroom lasagna is one of the best freezer meals for moms as it’s loaded with spinach, a good source of iron!

 

3. Instant Pot Minestrone

03-Pressure-Cooker-Minestrone-Soup

Photo by Piping Pot Curry

You won’t catch me saying no to a piping hot bowl of minestrone on cold nights!

What I love about this recipe is how little cooking you’ll do. You just need your trusty Instant Pot to do all the work for you.

 

4. Vegan Crockpot Chilli

04-crockpot-vegan-chili

Photo by Food With Feeling

This vegan crockpot chili is so hearty and filling, all you’ll need are bread and crackers to pair it with.

Heck, you can even enjoy it on its own, because it’s filled with the right amount of protein, fat, and carbs to get you through the day.

 

5. Butternut Squash Soup

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Photo by Simply Quinoa

Fall is my favorite season and I always make this butternut squash soup to remind me of the cold breeze and warm colors in the garden!

This rich and creamy soup will surely bring joy to your soul with every sip. Don’t forget to serve it with lightly toasted bread!

 

6. Lasagna Stuffed Portobello Mushrooms

06-Lasagna-Stuffed-Mushrooms4

Photo by Two Peas and Their Pod

I like to think of this yummy recipe as a healthy hybrid of pasta and pizza!

I’m amused that this is filled with so much cheese and marinara sauce, all within a huge portobello mushroom!

 

7. Vegetarian Pot Pie Cupcakes

07-MiniPotPies

Photo by Plant Based on a Budget

A tray of sweet cupcakes?

No, these are mouthwatering pot pies stuffed with veggies and tofu.

Who knew mini pot pies could be so easy to make, taking only half an hour? A huge bonus is that they are vegan-friendly and contain only 134 calories!

 

8. Loaded Sweet Potato Nachos

08-sweet-potato-nachos-2

Photo by What Molly Made

These nachos are so good, you won’t even miss meat at all!

Using sweet potatoes, you get a nice mix of sweet and savory flavors loaded with fillings like beans, guac, and vegan cashew queso!

 

9. Bean and Kale Enchiladas

09-Mission-Tortilla

Photo by My Darling Vegan

That’s right guys, enchiladas can be made vegan yet still taste oh, so delicious. They taste even better than some Mexican fast-food restaurants I’ve been to!

Oh, and did I mention these are gluten-free? It accommodates various diets well without going over budget!

 

10. Spinach Lasagna Roll-Ups

10-Spinach-Lasagna-Roll-Ups

Photo by Gal on a Mission

As you noticed, I love some spinach lasagna. You can never go wrong with a ton of cheese mixed with spinach and marinara!

These roll-ups are a unique way to prepare and serve comfort food. I love serving these roll-ups when I have guests over, especially because they are simple to make.

 

11. Slow Cooker Tofu Curry

11-one-bowl-of-curry-right

Photo by Dianne’s Vegan Kitchen

Feeling for some Asian cuisine tonight?

This slow-cooker vegetable tofu curry is extremely creamy and indulgent, so make sure you have a bowl of rice ready to soak up all that sauce!

 

12. Healthy Vegan Spinach Meatballs

12-Vegan_Spinach_Lentil_Meatballs

Photo by Fat Rainbow

No one can say no to meatballs! It’s a great dinner idea if you’re looking for something simple and affordable.

I love these vegan spinach lentil meatballs because they are packed with flavor and nutritious veggies. For parents, the kids won’t tell there’s veggies in it!

 

13. Red Lentil Chickpea Curry

13-chickpea-and-lentil-curry-in-pan

Photo by The Last Food Blog

Here’s another delicious and protein-packed curry recipe packed with so much goodness!

Besides the protein from red lentils and chickpeas, you’ll also get a huge share of vegetables all covered in that rich curry sauce.

 

14. Healthy Pesto and Kale Pasta

14-spaghetti-kale-pesto

Photo by Once Upon a Chef

People think pasta is fatty and unhealthy, but not with the right ingredients!

This is a delicious pesto and kale recipe exuding in warm, nutty flavors. Your pasta cravings will surely be satisfied!

 

15. Tofu and Mushroom Stir Fry

15-tofu-and-mushroom-stir-fry-3

Photo by Ahead of Thyme

This is so quick and simple to whip up if you’re on a time crunch. This delicious Asian-inspired dish has earthy flavors and a pleasant fragrance that will leave anyone satisfied.

 

16. Falafel Burger

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Photo by A Couple Cooks

You can still get your burger fixed without the meat!

Plant-based burgers are pricey in restaurants and fast food joints have calorie-laden burgers. Stick to something you know is vegetarian without compromising quality with this recipe!

 

17. Vegan Chow Mein

17-Chow-Mein-Noodles-by-Nutriciously-5

Photo by Nutriciously

It’s chow time with this chow mein recipe! This is another favorite of mine when I’m craving Asian food but have no time (or patience) to cook.

Serve this to others and they won’t believe it’s vegan!

 

18. One Pan Burrito Bowls

18-Vegan_Burrito_Bowls-7

Photo by Hey Nutrition Lady

Who has time to use and wash so many pans after cooking?

This burrito bowl recipe only uses one pan and is loaded with beans and veggies to nourish your entire body.

 

19. One Pot Vegan Jambalaya

19-One-pot-vegan-jambalaya-6

Photo by Easy Cheesy Vegetarian

Here’s another comfort food that hits the soul!

The Jambalaya may not have meat, but the tofu gives it a meatier texture. You still get all the warming spices and flavors, so the meat won’t be terribly missed.

 

20. One Pot Ratatouille

20-Ratatouille-Eggplant-Vegetables-Vegan-9

Photo by My Pure Plants

People think ratatouille takes hours to make with all the preparation and baking, but this recipe makes it even easier to enjoy a fancy dish at home!

This French take on stewed vegetables will only take 30 minutes to make and in just one pot!

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